Quesadillas

Ingredients

• 190g tin sweetcorn
• 400g tin black beans
• 20 cherry tomatoes, chopped into quarters
• 1 tbsp ground cumin
• 1 tsp ground coriander
• Juice of 1 lime
• 1/4 tsp sea salt
• 1 ripe avocado, sliced
• 200g cheddar cheese, grated
• 4 tortillas

Method

• Fry sweetcorn in oil, add beans, spices tomato. Cook 3 minutes, mashing beans.
• On half of tortilla put cheese, then filling then avocado, and more cheese, fold over
• Fry in pan for a couple of minutes each side